About Me

Bloating, nausea, vomiting, diarrhoea, constipation, flatulence...

I hear you! I've been there.

Weight gain, insomnia, hot flushes, joint pain, headaches, anxiety...

I have had it all.

I know how you feel and I'm here for you.

While raising my three children and looking after my family, I was living with health issues. I had digestive problems, poor sleep, fatigue, food allergies and constant skin breakouts.

I decided to educate myself in nutrition, which led to an intensive 3 1/2 years of study at the prestigious Institute for Optimum Nutrition (ION), London.

 

 

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Through my own journey, I discovered the link between health and nutrition and now am passionate about helping others achieve wellness through healthy diet and lifestyle choices.