Reclaim Your Health And Vitality

Confetti Storm

Whether you have a chronic health condition or niggling health concerns, I can help you feel your best.

Hi, my name is Nilofar Zuberi.

As a registered nutritional therapist and health coach, I specialise in helping women in their 40's and 50's improve unhappy digestion and balance wobbly hormones, whether its peri menopause or post menopause.

I empower them to reclaim their health and vitality. 

Through comprehensive, individualised sessions, clients receive personalised diet plans, designed to help them reach their health goals and create lasting healthy habits. 

I believe good habits and a healthy lifestyle can make you look and feel great for the rest of your life.

Quite simply, I help women transform their health and become the best versions of themselves.

Its time to prioritise your health now.

Get in touch today.






Do you feel exhausted, fed up and stressed?


Have you found your digestive issues becoming a daily embarrassment and not really sure what to eat?

It's time now to make some positive changes!

You can ditch the diets, live an active life AND fit into your favourite clothes again.

Let me show you how you can feel energised and look fabulous while enjoying your food again.

Eat well. Live Well.



Take charge of your health by booking a free preliminary call with me.


We will discuss how I can help  you improve your health, regain your confidence and find your glow through diet and lifestyle,

With increased energy, improved mood and digestion, you can live life to the fullest.


Chia Pudding

My Free Gift To You!

Delicious healthy recipes for quick and easy family meals.


As a health coach, I encourage and motivate you towards a healthier and happier version of you.

As a nutritional therapist, I support and guide you to achieve better health, increased energy and vitality, to live your life to the fullest.